The Forgiven Mama

Leading others to Christ.

How I Found Strength in Jesus as a Single Mom After Trauma

Sarah is the heart behind Faith, Family, and Holistic Wellness, where she encourages moms to grow in faith, create peace in their homes, and care for their bodies as God’s temple. As a single mom of three, she shares real-life lessons, practical resources, and faith-filled encouragement to help other moms thrive in every season.

“She is clothed with strength and dignity; she can laugh at the days to come.” Proverbs 31:25

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Sarah Cruz, founder of The Forgiven Mamas

Meet the mama behind The Forgiven Mamas

I’m Sarah, founder of The Forgiven Mamas – a faith based space created to encourage moms in their walk with Jesus while caring for their families and their health. I share practical encouragement on Christian motherhood, nutrition, fitness, healing, and holistic wellness to help women grow stronger in faith and live with greater intention.

Faith • Motherhood • Healing • Holistic Wellness

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