The Forgiven Mama

Leading others to Christ.

Loving Yourself as Jesus Loves You

Healing from Trauma Through Faith

Many Christian moms are trying to raise healthy children while healing from their own wounds.

Healing takes time. Jesus specializes in restoring broken hearts.

“He heals the brokenhearted and binds up their wounds.” Psalm 147:3

Healing may include prayer, counseling, community, boundaries, forgiveness, and rest. 

Healing is not weakness. Healing is obedience.

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Sarah Cruz, founder of The Forgiven Mamas

Meet the mama behind The Forgiven Mamas

I’m Sarah, founder of The Forgiven Mamas – a faith based space created to encourage moms in their walk with Jesus while caring for their families and their health. I share practical encouragement on Christian motherhood, nutrition, fitness, healing, and holistic wellness to help women grow stronger in faith and live with greater intention.

Faith • Motherhood • Healing • Holistic Wellness

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